This is a hypnosis technique utilised to help clients remember the perceptions and feelings caused by past events that have an effect on their present issue.

 

Hypnotic age regression occurs when a client is hypnotised and is instructed to recall a past event or regress to an earlier age. The patient may then proceed to recall or relive events in his life. 

 

In addition to being used to identify the origins of emotional issues it also can be used to help recover memory. For example if your have lost something, or forgotten an important pin number, or witnessed a car crash or crime.

 

This allows for the patient to reinterpret their current situation with new information and insights eventually leading to healing. The process is very gentle and involved you sitting in a chair and with your eyes closed and I, using a visualisation with lead you slowly back to an earlier stage in your life.

 

Often with regression you will achieve a much clearer memory of the experience and you will be able to re-examine it and perhaps change your perception of it.